The Marine in Your Pocket

May 10th, 2015

By Tom Ilges

Tom Ilges delivers a hard-hitting but very timely perspective on anger management at each of our FOCUS sessions. more

Keeping That FOCUS Feeling

February 10th, 2015

By Michael Van Deren, FOCUS Graduate, Mentor

As FOCUS graduates, we all remember getting on the buses Saturday morning on that last day of FOCUS fired up about life and excited to get home to work on our relationships, our anger and anxiety issues, get back in shape, or square our lives away. more

Victim or Victor

November 9th, 2014

Whether the discussion is “Victim/Victor” by John O’Leary, or “Victim/Responsible” by Dan Dorr, the message is a critical part of our FOCUS sessions to encourage our participants to move on with their lives regardless of events. more

3 R’s

August 9th, 2014

Resentment, Resistance, and Revenge – the 3 R’s – are a self-limiting, and self-destructive thought process that has the potential to destroy one’s life. more


May 9th, 2014

At FOCUS we spend a considerable amount of time talking about goals. more